mindfulness therapy

Find the right counselor with a free initial consultation

Find the right counselor with a free initial consultation

Before beginning any counseling relationship, I schedule a free 30 minute consult with potential clients. I do this for a number of reasons, but the main one is I know how important a good relationship between counselor and client is, and how much it impacts the success of our work together. In a counseling relationship, you should feel safe to share your most vulnerable thoughts and feelings, and supported in your efforts to shape your life in the direction you want it to go.