A Mindful New Year

sparkler mindful new year.jpg

A guided mindfulness practice and intention setting for the new year: January 1st, 2018, 6:00-7:30pm

This one time group offers a chance for reflection on the year past and setting intentions for the year ahead.  A guided mindfulness practice will be led by Amanda Ball, MS, and group members will be offered space to share intentions, if they wish.

Sliding scale $0-$20 

Pre-registration required, over the phone: 503-558-4888 or in person 30 minutes prior to event.

Group location: 4531 SE Belmont St, Suite 300